VelaShape is a short-term treatment that uses infrared laser, radio-frequency and vacuum suction to pull in the skin and thicken the tissue, making cellulite less visible. As the results will fade after you stop treatments, this option is only for special occasions like a beach honeymoon or preparation for bikini season.
Being overweight does make the appearance of cellulite more noticeable; the more fat you have underneath your skin, the more it’s likely to put stress on your connective tissue and bulge out of its weak spots. But cellulite also happens to women of all shapes and sizes, says Shira Ein-Dor, owner of the American Cellulite Reduction Center in New York City.
The causes of cellulite[5] include changes in metabolism, physiology, diet and exercise habits, obesity, sex-specific dimorphic skin architecture, alteration of connective tissue structure, hormonal factors, genetic factors, the microcirculatory system, the extracellular matrix, and subtle inflammatory alterations.[1][3][5][6]
While your blood isn’t flowing as much as it could be, collagen production slows and your skin elasticity changes over time. This allowing more room for fat deposits to make their way upwards through less taut tissue.
While maintaining a healthy lifestyle regular exercise and a nutritious diet is important, it may not be enough to rid the appearance of dimples and cellulite around the body. Cellulite is a structural skin change that occurs in most women post puberty, regardless of their weight. It presents as a change of skin appearance, evident by dimpling of the skin and uneven contours.
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VelaShape is not a weight loss treatment. VelaShape uses a combination of technologies to contour your body, reducing the trouble spots that diet and exercise can’t reach. The ideal VelaShape patient is someone with a BMI (Body Mass Index) of less than 30, who falls under The Nurnberger-Muller Cellulite Classification Stage 1 and 2. Schedule a complimentary consultation to see if you’re a candidate for VelaShape treatments.
“Even at 12 years old, you know, always going to the beach with friends; sitting down, I look over, I had dimples, they didn’t have dimples,” Petrychi said. “And it was something that progressively got worse the older I got.”
Technically, cellulite is not dangerous or even a nuisance, but it can be cosmetically unappealing to some people. The beauty industry subsequently has produced hundreds of different creams, lotions, potions and “cures” to reduce the appearance of cellulite.
There are many other benefits of resistance training, but those are several important ones. If properly done, your workout can not only give you that swimsuit model physique that you want, but it also can provide you with results that can reverse some of the inevitable results of aging. If done properly, resistance training will not make you bigger. It will in fact reduce and firm the areas that you battle with that won’t go away, no many how many aerobic classes you take.
Liposuction is also not a recommended treatment for cellulite. This technique of extracting fat by vacuuming it from under the skin is not effective for cellulite. In fact, liposuction may worsen the appearance of the skin by sucking out the cushion of fat that resides just under the skin. The result is additional dimpling of the skin.
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Cryolipolysis, or CoolSculpting, is a noninvasive procedure that removes cellulite by freezing the fat cells beneath the skin. This causes the fat cells to rupture and their contents to be absorbed by the body. Several treatments are needed to dissolve an inch of fat. It may take three to four months to see a noticeable reduction in cellulite.
“Dr. Murad is a true visionary and an amazing risk taker. I am always intrigued by and very impressed with his developments in skin care. He leads, others follow.”― Felicia Rogawska Milewicz, Beauty Director, Glamour
To date, Cellfina is indicated as the longest-lasting cellulite treatment, with results lasting up to 3 years. Minimal downtime is needed, and results are noticeable within a few days after treatment. Side effects include temporary soreness and mild bruising, with serious side effects very rare when treatment is performed by a qualified physician.
Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin.
Mixed Bean Salad: Combine 1/4 cup each canned pink beans and black-eyed peas (rinsed and drained), 1 chopped green onion, 1 tablespoon chopped fresh basil, 2 teaspoons red wine vinegar, 2 teaspoons olive oil and 1/8 teaspoon black pepper.
“Wow, I wish I would have known about Endermologie sooner. I’ve exercised and dieted but just couldn’t get rid of the cellulite. These treatments really improved my cellulite and felt great at the same time.”
Cellulite refers to fat deposits under the surface of the skin giving it a dimpled, irregular appearance. The vast majority of women have cellulite, some estimates are as high as 90 percent. Cellulite is routinely found in the thighs, hips, buttocks, and stomach. Unfortunately, maintaining an optimal body weight, eating healthy, staying active, and even regular exercise may not be enough to combat cellulite.
Phosphatidylcholine, which is a major component of biological membranes, is one proposed injectable intervention for cellulite. The injection of biological agents into the subcutaneous tissue is done in order to promote local lipolysis (i.e., fact cell shrinkage from the breakdown of fat), and hopefully improve the appearance of cellulite. No current scientific evidence is available to prove the effectiveness of these injections in treating cellulite (Van Vliet, 2005).
Firming the muscle underneath the cellulite will help smooth the skin’s appearance. Focus on strength-training moves that build up the hamstrings, quads, buttocks and hips. Aim for training the lower body at least two times a week, increasing the weight over time to challenge your muscles. Among the most effective lower-body exercises are:
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico, Albuquerque, where he won the Outstanding Teacher of the Year award. Len was recently honored with the 2009 Canadian Fitness Professional Specialty Presenter of the Year award and chosen as the American Council on Exercise 2006 Fitness Educator of the Year. He has also received the prestigious Can-Fit-Pro Lifetime Achievement Award.